Today we want to talk about the multiple benefits of spa at body and mind level and how they help our health. One of the reasons is that during our day to day we can not rest, we can not relax, we are in moments of much stress and tension, the spa are spaces that …
Long live the siesta
Despite the belief other countries have about the siesta in Spain, 60% of Spaniards never sleeps siesta, although it has been scientifically proven that to get some sleep ib the middle of the day provides important health benefits, as recalls the Spanish Heart Foundation. The nap is one of the pleasures of life, highly recommended …
Detox smoothies, starting the day
If you want to have a complete and balanced diet , look after yourself daily and lose weight on a regular basis , you may have heard about the benefits of ” detox ” smoothies . Detoxifying smoothies are drinks made from the mixture of vegetables and fruits. Thus we get a supplement to our …
Food against stress
Healthy eating is more fashionable than ever, there is not an ideal diet for everyone but there is a universal criterion about to the type of food that should be consumed in the daily diet , which on one hand guarantees the energy and nutrient needs of all the people that make up a healthy population …
One of our secrets: The color of water
One of the secrets of our hotel is the color of our water, is the mix between green and blue color, obtaining a light color almost transparent like aquamarine, a cool color, it brings several features that stand out of all types of natural colors we know. This tone is highly related to pristine and clear waters , …
Imagínate…
La atmósfera del Hotel La Laguna Spa & Golf es el lugar perfecto para un feliz descanso. Un remanso de lujo repartido en tranquilidad, un ambiente único y de magníficos tratamientos que te transportarán a un reparador mundo de calma, imagínate que estas en un baño de burbujas, o relajándote con un maravilloso masaje, en …
Hotel La Laguna Spa Golf un “oasis urbano” de relajación y bienestar
En verano huye de la ciudad, sumérgete con nosotros en entornos naturales para descubrir simplemente el poder de la naturaleza o el sabor de un guiso bien hecho, despeja la mente con nuestro manto de palmeras y olivos, maravillosas puestas de sol y esos placeres sencillos que sólo se encuentran en un hotel como este, …
New relaxing rituals at the La Laguna Spa
At Hotel La Laguna Spa & Golf we know that the routine can be stressful. Therefore, until June 30, we will offer you all our relaxing rituals at a special price: 1. Express Manicure (20 min): The hands are our calling card. This is why it’s important to have them groomed and pretty. No matter if you …
New relaxing rituals at the Spa La Laguna
At La Laguna Spa & Golf Hotel we want to start 2016 in style. Therefore, until March 1, we will offer you all our relaxing rituals at a special price: 1. Kerala & Shirodara (60 min): Ayurvedic head and face envelope massage. The “Ayurveda” is an ancient alternative medicine from India that seeks to correct the balance …
Massage Yantra
Do you feel tired, with stress or with lack of energy? Massage Yantra will take you to a dimension of true relaxation with neuromuscular energy therapies of oriental origin. Inspired by oriental therapies, this treatment will help rebalance the energy unbalanced. Avoid stress and increases the production of endorphins promoting the general welfare. It is also ideal …